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Virtual Health Guidance
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Diabetes Risk Calculator

ADA-style 7-question screen for type 2 diabetes risk.

What would you like to do next?

Take the next step with your result.

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About this tool

This is a digital version of the American Diabetes Association's 7-question risk test. A score of 5 or higher means you should ask your clinician for a blood-sugar test.

Type 2 diabetes is one of the most preventable common chronic conditions. Catching prediabetes early — and acting on it — prevents progression in about 6 in 10 high-risk adults.

Frequently asked questions

Does a low score mean I'm in the clear?

It means your current risk is lower, but risk rises with age and weight. Re-take the screen every 3 years.

What test should I ask for?

HbA1c or a fasting glucose. HbA1c reflects average sugar over ~3 months and doesn't require fasting.

⚕️ Educational only — not a substitute for professional medical advice, diagnosis, or treatment. In an emergency call your local emergency services.