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Virtual Health Guidance
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Smoking Cost Calculator

See what smoking costs your wallet and your life expectancy.

About this tool

This calculator shows the real financial and life-expectancy cost of smoking, using two well-established figures: the price you pay locally, and the population estimate that each cigarette shortens life by roughly 11 minutes (Mons & Brenner; CDC).

The intent isn't to shame — it's to make abstract numbers concrete. Most people are surprised by both the dollar total and the days-of-life figure.

Frequently asked questions

Is the 11-minutes-per-cigarette figure exact?

It's a population-level approximation, but it's used by the CDC and major public health bodies. Individual variation is large.

Does the lifetime cost include health-care costs?

No — only out-of-pocket cost of cigarettes. Health-care costs (and lost productivity) typically add 50–100% more.

What works for quitting?

Combination NRT (patch + gum/lozenge) or varenicline, plus behavioural support, roughly triples the chance of long-term quit compared with willpower alone.

⚕️ Educational only — not a substitute for professional medical advice, diagnosis, or treatment. In an emergency call your local emergency services.